It cannot be denied that smoking as a fashion trend has well and truly died out, meaning that so many smokers are on the hunt for measures to quit smoking. From placing smoking shelters outdoors to prohibiting smoking from being seen on TV, the government and society have already started taking action to shun smoking. As a result, smoking is becoming much more difficult to do comfortably, not to mention, it’s a massive drain on one’s health. It’s for this reason that smokers are on the hunt for the latest technology to quit smoking, rather than going cold turkey.
As of recent, e-cigarettes have become a globally popular method of quitting smoking. You may have also heard them be referred to as e-cigs or vapes but, whatever they’re called, they’re very successful in completely stopping people from smoking.
What are e-cigarettes?
E-cigarettes are devices that enable the user to inhale nicotine vapor, as opposed to smoke. Since e-cigarettes don’t burn tobacco, the user isn’t exposed to carbon monoxide or tar, which are some of the most harmful features of tobacco smoke. Instead, an e-liquid is heated, which is usually comprised of flavourings, vegetable glycerine and/or propylene glycol, and nicotine. As a result, users are able to satisfy their nicotine cravings without taking in the harmful chemicals and poisons that come alongside traditional cigarettes.
What types of e-cigarette are there?
There are various models of e-cigarette, including cigalikes, vape pens, pod systems, and mods.
As the name suggests, cigalikes resemble tobacco cigarettes, and come in both rechargable and disposable forms.
Similarly, as you can imagine, vape pens are pen-shaped, and contain an e-liquid tank. In addition to this e-liquid tank, it also has rechargeable batteries and replaceable coils for long-term use.
Next is pod systems, which either look lie pebbles or USB sticks, containing e-liquid capsules. These solutions are compact rechargeable devices.
Last but not least is mods. Mods can be found in various sizes and shapes; however, they’re usually the largest e-cigarette solution. They’re equipped with rechargeable batteries, a refillable tank, and variable power.
How do I choose the right e-cigarette for me?
So, clearly, there are plenty of e-cigarette styles to choose from, but how do you know which is the right one for you? Well, rechargeable solutions are more effective at delivering nicotine than their disposable counterparts, meaning that you’re more likely to quit smoking with one of these on side.
When it comes to selecting the right model for you, you must assess how heavily you smoke. For instance, pod systems, vape pens, and cigalikes may well suffice for lighter smokers; however, a heavier smoker would get on much better with a mod, pod system, or vape pen. Similarly, it’s vital that you select a strong enough e-liquid to satisfy your cravings.
Make sure you conduct thorough research online before making your purchase or contact your local specialist vape shop for guidance.
Will an e-cigarette help me stop smoking?
Quitting smoking is a very personal journey, making it almost impossible to answer this question definitively. Despite this, many thousands of people across the globe have successfully quit smoking with the help of e-cigarettes, which shows significant evidence that they’re an effective quit smoking measure.
Therefore, e-cigarettes can help you effectively manage your nicotine cravings, so long as you have the right strength e-liquid, and you’re using it as much as you need. In fact, those who use e-cigarettes are twice as likely to succeed at quitting smoking than those who use other nicotine replacement products.
In order to reap the benefits of vaping, you must quit smoking for good. Otherwise, you may be doing more harm than good.