We’re all trying to find new ways to maintain our health and wellness, but we can all probably agree––it isn’t easy.
However, we do live in a modernized society that’s advancing every second of the day, so it’s no surprise that technology finds a way to cater to the needs of people.
Sure, some people like to stick to some of the more classic methods of working out. Still, the argument is that they haven’t gone outside the box to see what some new technologies have to offer.
Many don’t realize that some of these technologies can limit the amount of muscle discomfort that’s felt after an intense workout. We think about the end result, and how we can limit that discomfort with CBDfx topicals, but we don’t think about (some of us) what we can do beforehand to avoid muscle fatigue and irritation.
Some of these products are so innovative that they just might blow your mind! Let’s take a peek.
Ozmo Active Smart Cup Hydration Tracker
Although it has a very long name, you’ve got to admit that this is pretty cool. We know we need to drink a certain amount of water every day, but how many of us truly know if we’re getting enough?
Unless you have this nifty device.
This smart water bottle comes with an app that tracks your water consumption. Most of us think we need 8 cups of water a day, but it really goes off of your body weight. Some people only drink water and care dearly about it––how much to drink, particularly in the kind they drink––if this sounds like you, you might want to check out this bottle!
Smart Fitness Mirror Home Gym
Gyms are closed in most states, and if they are open, most are shunned away by coronavirus fears. But there’s no need to worry about how you’re going to get that workout in if you’ve got the Mirror Home Gym!
This sleek mirror that elegantly hangs on any wall in your home doubles as a whole gym staff with over 20 different workout genres. The classes range from 15-60 minutes, and there are also live classes and one-on-one lessons.
The mirror does come with a significant price tag (around $1500 bucks), but if you’re serious about your workouts, this is such a good buy! They even have a July promo taking off $350, and you can make monthly payments.
The mirror is excellent for yoga, boxing, barre, boot camp, and so much more!
Eufy Smart Scale
If you’ve been putting in work with your smart mirror, you’re likely to be eager to hop on the scale and see your results, and this intelligent scale puts our classic scales to shame!
The Eufy Smart Scale is integrated into an app and shows you your weight, body fat, BMI, visceral fat, water levels, and much more! We’ve come a long way from that needle bouncing back and forth on the scale!
The whole family can use it too! The app holds data for up to 16 users, and this scale only costs $50.00!
Fit Bit Charge 3
You can never go wrong with a Fitbit!
Smartwatches still reign supreme when it comes to tracking heart rate, sleeping patterns, and goal-based exercises. It also has extended battery life, integrated with the highly reviewed fit bit app, guided breathing exercises, and reminders to get up and move around.
There are many different kinds of fitness trackers on the market. Still, Fitbit has proven itself to be a leader in the industry. Their product only gets better with each version that comes onto the market.
Keeping up with your fitness goals during a pandemic can prove to be a little more challenging. Still, with all the technology that’s available to us, we can surely find a way.
Some of these technologies carry a steep price tag, and some are quite affordable compared to the standard products we’re already using.
Simply do some research to figure out which products fit into your lifestyle and which ones you’ll be able to get the most out of in regards to wellness.